ATOMIC BODIES 

We are a personal training, fitness, bodybuilding, and nutritional coaching business. Whatever your fitness desires, we are second to none in meeting your needs.

We will do a thorough assessment, which includes a fat analysis test, to design a workout regimen and customized meal plan that fits your genetic body type.

ABOUT US

  
Alfred Broughton, the owner of Atomic Bodies, is a former World Amateur Natural Bodybuilding Champion.  Al holds a Master’s degree in Sports Nutrition and is a Certified Personal Trainer.  He is also well known as the Southeast’s number one bodybuilding choreographer.
 
Our trainers and on-staff Nutritionist are A.C.E. Certified and keep up with the latest fitness trends.
  
 
 
 
 
 
 
 
 
 
 
  
Workouts
Atomic Bodies workout programs consist of free weights, calisthenics and stretching routines that require a minimum of 1 hour per session.  A trainer will meet with you at least 2 days per week excluding Sundays.
 
 
Nutrition
The nutritional programs are safe, customized meal plans that fit your genetic body type.  They involve:
  • Proper calorie, sodium, fat, cholesterol and sugar consumption
  • Being informed of quality foods to eat
  • Knowing when to eat
  • Understanding how to prepare meals
  

SERVICES

  • Personal Training
 
  • Nutritional Coaching
 
  • Meal Plan
 
  • Body Building Contest Preparation

CONTACT

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Tel.:  678-861-8777
Email: atomicbodies@gmail.com